A Little Yes Can Lead to Healing
A “little yes” can lead us on paths beyond our imagination. In my case, a path of healing + calling. Join me on your journey!
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Who are you listening to?
Encouragement isn't limited to in-person gatherings and it certainly won't be shut down by Covid. Let's point each other to truth + hope.
Waking up grumpy
This morning I woke up in a grumpy mood. Sadness and weariness about Covid-19. Discomfort because I disappointed someone. Grief as I...
Mantras
1. Get it done. 2. With a good attitude. Our newest family mantra. Both are expected. Get it done. We have to get stuff done. Stuff we...
Imposter Syndrome, Insecurity + Self-doubt
Release what is no longer serving you to receive the abundant life you were created to live. A faith-based presentation for women.
Parenting support + encouragement
Practical skills, insightful tips, guided practice, encouragement and inspiration. Parent by intention, not default
Emotionally Healthy Parenting Zoom Workshop - April 29 @ 8pm
Honest, vulnerable + practical help for parents Connect your thinking, emotions and intentions to parent from a healthier place.
Presence, comfort & light
I have to be responsible with my minutes. To invest my time and energy for the maximum return. I can’t say yes to everything and everyone.
Belonging
Belonging. How does it happen? When does it happen? Why is it hard to feel like we belong?
Community - Connection - Friendship - Belonging
Finding the connection I crave
My defense mechanisms were so natural that I prevented people from experiencing the vulnerable places inside of me without even realizing it
Awe + Wonder
If you desire to walk in the fullness offered through Christ, need practical ways to do it, and a Sister-friend to cheer you on - I'm here!
Care Before the Crisis
This isn't about self-care. It could be considered soul care. I'm talking about allowing God to transform, heal and mature our inner being.
I can see the love in your eyes
A personal reflection on my journey of breaking free from shame. One area that demonstrates healing has taken place.
3 in 3 - An easy spiritual practice to help you connect with yourself and your life.
3 in 3 is an easy-to-implement spiritual practice to help you connect with yourself and your life throughout the year.
Join me July 20th in Irvine!
My soul gets depleted, disconnected and damaged. I try to patch and repair it myself. It doesn’t work. There is only One who can...
Learning to grieve well
Loss is not foreign to me. Grief is still somewhat of a stranger. I'm still learning what it looks like to grieve well. At age 12, my mom...
I see my child when I look at yours
March 21st is World Down Syndrome Day. This is my shout out to parents of children with three 21’s. Your kids move me. I stop to see them...
Inspire, encourage & influence
A few months ago I birthed a new idea. I held the first Shine Gathering. Shine Gathering is a rally call/team huddle of dynamic female...
Fearless & Humble
Fearless & Humble - my words for 2019. Selecting a word(s) has been a simple but powerful way for me to focus on a broad intention. I'm...
Jumping off the sideline of fear
It’s beautiful to birth an idea into reality. It’s beautiful to take a step forward instead of wait in fear on the sidelines.
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